Yogurt Baked Halibut

Ingredients

  • 1 1/2 pounds halibut filets
  • 1 cup Brown Cow Low Fat plain yogurt
  • 1 onion, chopped
  • 1 teaspoon lemon pepper
  • 1 teaspoon dried parsley
  • Salt to taste
  • 1 tablespoon lemon juice


Directions

Preheat oven to 350°F. Lightly coat an 8x8-inch baking dish with cooking spray. Rinse halibut filets and pat dry. Place fish in a single layer in the baking dish. Mix together yogurt, onion, lemon pepper, parsley and salt; pour over fish filets. Drizzle filets with lemon juice. Bake for 15 minutes, or until fish is firm and can be flaked with a fork.

4 servings

 
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