Yogurt isn’t just for snacking. You can mix the nutritional goodness of yogurt into so many delicious recipes. Smooth and creamy yogurt not only enhances taste and texture of many creations, but it also helps reduce fat and calories. It’s an excellent substitute for mayonnaise, sour cream, heavy cream and oil. Did grandma ever cook like this? If she was smart, caring, and creative, she did. Here are a few of our favorite recipes.

Breakfast Items

• Apple Cake
• Cranberry-Pecan Muffins
• Granola Muffins
• Oat & Dried Fruit Cereal with Honey and Yogurt
• Yogurt Cornbread
• Yogurt Milkshake

Salads, Dips and Dressings

• Cucumber, Tomato and Onion Yogurt Salad
• Curried Yogurt Dip with Crisp Steamed Broccoli
• Fresh Fruit with Honey-Yogurt Dip
• Hummus with Yogurt and Lemon
• Minted Yogurt Sauce
• Red and Green Salad with Balsamic Yogurt Dressing
• Red-Leaf Lettuce and Vegetable Salad with Yogurt-Mustard Dressing

Main Courses

• Cashew Shrimp Curry
• Chicken Provençale
• Grilled Lamb Chops with Créme de Menthe Yogurt Cream
• Indian Spiced Chicken Korma with Almonds and Raisins
• Mediterranean Couscous Salad
• Pan Roasted Scallops and Shrimp in Mustard Yogurt Sauce
• Salmon with Yogurt Dill Sauce
• Shrimp Cocktail with Wasabi Yogurt Sauce
• Summer Quiche
• Tomato Basil Tart
• Turkey Croque Madame with Yogurt Hollandaise Sauce
• Yogurt Baked Halibut

Desserts

• Indian Pudding
• Lemon Cheesecake
• Maple Spice Cake
• Pumpkin Cheesecake with Yogurt Toffee Topping
• Oat Bar
• Blueberry Custard
• Yogurt Ginger Tarts
• Roasted Shallot and Crab Meat Dip with Crispy Wonton Crackers